Forget the pricey, overly salty store-bought blends that barely include any poppy seeds. Meet Everything Bagel Bits — a crispy, savory mix of toasted seeds, garlic, onion, and salt you can whip up in just 10 minutes.
Scatter it over avocado toast, eggs, salads, roasted vegetables, popcorn, or even chocolate chip cookies (really — it works!). With only five core ingredients and endless optional add-ins, you’ll never bother with the packaged version again.
| Ingredient | Amount | Notes |
|---|---|---|
| White sesame seeds | 3 tbsp | |
| Black sesame seeds | 3 tbsp | |
| Poppy seeds | 2 tbsp | |
| Dried minced garlic | 2 tbsp | |
| Dried minced onion | 2 tbsp | |
| Flaky sea salt | 1–1½ tsp | Adjust to preference |
🌾 Pro Tip: Toasting the seeds boosts their aroma and flavor dramatically.
Place the sesame and poppy seeds in a dry skillet over medium-low heat. Toast for 2–3 minutes, stirring often, until they smell nutty and turn lightly golden.
⚠️ Seeds burn fast, so keep an eye on them!
Let them cool completely.
In a small bowl, mix the cooled seeds with the dried garlic, dried onion, and salt. Add any optional spices and stir until the blend is uniform.
Pour the mixture into a tightly sealed glass jar. Keep it in a cool, dry place for up to 3 months — if you don’t finish it sooner.
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