This simple recipe for Air Fryer Poached Eggs provides a quick, low-maintenance method for achieving perfectly poached eggs without the need for simmering water. The air fryer creates a gentle cooking environment, giving you tender whites and yolks just the way you like them—with hardly any cleanup.
Ingredient | Quantity |
---|---|
Large eggs | 2 |
Oil spray (preferably ghee butter) | As needed |
Hot water | 6 tablespoons |
Salt and pepper | To taste |
Toast (optional) | As needed |
1. Preheat and Prepare:
Set your air fryer to 300°F (150°C) and preheat for 3–5 minutes. Lightly grease silicone muffin cups or an egg poaching tray with oil spray to prevent sticking.
2. Crack the Eggs:
Gently crack one egg into each greased cup. Add a pinch of salt and pepper to season.
3. Add Hot Water:
Pour 3 tablespoons of hot water into each muffin cup or well—just enough to cover the whites without spilling over.
4. Cook in the Air Fryer:
Place the tray or cups in the air fryer basket. Cook at 300°F (150°C) for 6–8 minutes, adjusting time based on how runny or firm you want the yolks.
5. Serve:
Carefully lift the poached eggs from the cups using a spoon or tongs. Serve hot, over toast or as part of your favorite breakfast plate.
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