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Air Fryer Poached Eggs

Air Fryer Poached Eggs

This simple recipe for Air Fryer Poached Eggs provides a quick, low-maintenance method for achieving perfectly poached eggs without the need for simmering water. The air fryer creates a gentle cooking environment, giving you tender whites and yolks just the way you like them—with hardly any cleanup.


🧾 Ingredients

IngredientQuantity
Large eggs2
Oil spray (preferably ghee butter)As needed
Hot water6 tablespoons
Salt and pepperTo taste
Toast (optional)As needed

👨‍🍳 Instructions

1. Preheat and Prepare:
Set your air fryer to 300°F (150°C) and preheat for 3–5 minutes. Lightly grease silicone muffin cups or an egg poaching tray with oil spray to prevent sticking.

2. Crack the Eggs:
Gently crack one egg into each greased cup. Add a pinch of salt and pepper to season.

3. Add Hot Water:
Pour 3 tablespoons of hot water into each muffin cup or well—just enough to cover the whites without spilling over.

4. Cook in the Air Fryer:
Place the tray or cups in the air fryer basket. Cook at 300°F (150°C) for 6–8 minutes, adjusting time based on how runny or firm you want the yolks.

5. Serve:
Carefully lift the poached eggs from the cups using a spoon or tongs. Serve hot, over toast or as part of your favorite breakfast plate.


💡 Tips & Variations

  • Garnish with fresh herbs like chives, parsley, or dill for a pop of flavor.
  • Try flavoring with smoked paprika, garlic powder, or onion powder to switch things up.
  • For firmer yolks, simply cook for an additional 1–2 minutes.
  • Use caution when removing the hot tray or cups—let them cool slightly before handling.
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