This Low Carb Crustless Pizza Bowl delivers everything you love about classic pizza—minus the crust. It’s a satisfying, keto-friendly option loaded with flavor, perfect for anyone cutting carbs without giving up that cozy, cheesy comfort. Ready in no time, it’s a great choice for quick weeknight meals or a lighter twist on “pizza night.”
| Ingredient | Quantity |
|---|---|
| Ground Italian sausage | 1 pound |
| Sliced bell peppers | 1 cup |
| Sliced mushrooms | 1 cup |
| Sugar-free marinara sauce | 1 cup |
| Shredded mozzarella cheese | 2 cups |
| Sliced black olives | ½ cup |
| Italian seasoning | 1 teaspoon |
| Red pepper flakes (optional) | ¼ teaspoon |
| Fresh basil leaves | For garnish |
1️⃣ Preheat Oven: Warm your oven to 375°F (190°C).
2️⃣ Brown the Sausage: Cook the Italian sausage in a large skillet over medium heat until no longer pink. Drain off excess grease.
3️⃣ Cook the Veggies: Add the mushrooms and bell peppers to the skillet; sauté for about 5 minutes until they soften.
4️⃣ Mix in Sauce & Spices: Pour in the marinara, then add the Italian seasoning and optional red pepper flakes. Let it simmer briefly so the flavors meld.
5️⃣ Portion into Bowls: Divide the sausage-and-veggie mixture evenly into four oven-safe bowls.
6️⃣ Add Toppings: Scatter mozzarella cheese and sliced olives over each portion.
7️⃣ Bake: Set the bowls on a baking sheet and bake for 10–15 minutes, or until the cheese is melty and bubbly.
8️⃣ Finish & Enjoy: Allow to cool slightly, then garnish with fresh basil. Serve warm and dig in!
✅ Tip: Customize with pepperoni, spinach, or extra veggies for even more flavor. Great for meal prep and perfect for a low-carb take on pizza night!
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