Refreshing Cabbage and Cucumber Salad for Belly Fat Loss
Adding more vegetables to your meals is a simple yet effective way to support healthy weight management and enhance your overall wellness. This Cabbage and Cucumber Salad is crisp, refreshing, and full of vibrant flavor. It’s not just light on calories—it’s packed with fiber and water content, making it a naturally hydrating and satisfying choice.
When it comes to reducing abdominal fat, choosing the right foods can make a significant difference. Low-calorie, high-fiber vegetables like cabbage and cucumber help promote satiety, reduce overeating, and support digestive health. Combined with a bright vinaigrette and a sprinkle of fresh herbs, this salad turns into more than just a healthy bite—it’s a delicious and revitalizing meal companion.
🥒 Ingredients
| Ingredient | Amount |
|---|---|
| Shredded cabbage (green or red) | 2 cups |
| Cucumber, thinly sliced | 1 large |
| Red onion, thinly sliced | ½ |
| Fresh dill, chopped | ¼ cup |
| Fresh parsley, chopped | ¼ cup |
| Olive oil | 2 tablespoons |
| Apple cider vinegar | 2 tablespoons |
| Lemon juice | 1 tablespoon |
| Honey or agave syrup | 1 teaspoon |
| Salt and pepper | To taste |
🥄 Instructions
Step 1: Prep the Veggies
- Shred the Cabbage: Finely slice the cabbage with a sharp knife or mandoline. Add to a large salad bowl.
- Slice the Cucumber: Thinly slice into rounds or ribbons. Add to the cabbage.
- Add the Onion: Slice the red onion finely and mix it in.
- Chop the Herbs: Mince the dill and parsley and sprinkle over the vegetables.
Step 2: Whisk the Dressing
- In a small bowl, mix together the olive oil, apple cider vinegar, lemon juice, honey (or agave), salt, and pepper.
- Stir until well combined and emulsified.
Step 3: Put It All Together
- Dress the Salad: Pour the dressing over the salad ingredients.
- Toss to Combine: Gently toss until everything is evenly coated.
- Chill Before Serving: Let the salad rest in the fridge for at least 30 minutes so the flavors can meld.
