This low-carb, keto-friendly casserole brings together everything you love about jalapeño poppers — creamy, cheesy, rich, and just the right amount of heat — combined with savory ground beef for a filling, comfort-food meal.
| Ingredient | Amount |
|---|---|
| Ground beef | 1 lb |
| Cream cheese, softened | 8 oz |
| Shredded cheddar cheese (divided) | 1 cup |
| Shredded mozzarella cheese (divided) | 1 cup |
| Canned diced jalapeños, drained | 4 oz |
| Mayonnaise | ½ cup |
| Garlic powder | 1 teaspoon |
| Onion powder | 1 teaspoon |
| Paprika | ½ teaspoon |
| Salt and black pepper | To taste |
| Green onions, chopped | ¼ cup |
Step 1: Preheat the Oven
Preheat the oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
Step 2: Brown the Beef
In a large skillet over medium heat, cook the ground beef until fully browned. Drain off any excess fat.
Step 3: Make the Creamy Mixture
In a mixing bowl, combine the softened cream cheese, mayonnaise, garlic powder, onion powder, paprika, and salt and pepper. Mix until smooth and creamy.
Step 4: Stir in Jalapeños and Cheese
Add the diced jalapeños along with ½ cup of the cheddar and ½ cup of the mozzarella. Stir until evenly distributed.
Step 5: Assemble the Casserole
Fold the cooked ground beef into the creamy mixture until well combined. Spread evenly into the prepared baking dish.
Step 6: Bake
Top with the remaining cheddar and mozzarella cheeses. Bake for 25–30 minutes, until the cheese is melted, bubbly, and lightly golden on top.
Step 7: Finish and Serve
Let the casserole rest for about 5 minutes before serving. Sprinkle with chopped green onions and enjoy.
✨ Creamy, spicy, and satisfying — this jalapeño popper casserole delivers big flavor with minimal carbs.
If you’d like a shortened version, meal-prep notes, or serving variations, just let me know.
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