Broccoli & Cauliflower Salad with a Creamy Dressing
When it comes to wholesome, flavorful salads, this Broccoli Cauliflower Salad easily stands out as a favorite. Full of vibrant colors, crunchy textures, and a dressing that ties everything together beautifully, it’s become a staple for anyone who enjoys fresh, satisfying dishes. Whether you’re hosting a barbecue, bringing something to a family gathering, or just want a nutrient-packed meal option, this salad is a guaranteed crowd-pleaser.
Creamy Broccoli Cauliflower Salad
Ingredients
| Ingredients | Quantity |
|---|---|
| Broccoli, chopped | 1 head |
| Cauliflower, chopped | 1 head |
| Cooked bacon | ½ lb |
| Shredded cheddar cheese | 1 cup |
| Mayonnaise | 1 cup |
| Sour cream | 1 cup |
| Sugar | ½ cup |
| Salt | ½ tsp |
Instructions
1. Prep the Vegetables
Chop the broccoli and cauliflower into bite-sized florets. Cook the bacon until crisp, then crumble it into pieces.
2. Mix the Main Ingredients
In a large bowl, combine the broccoli, cauliflower, bacon, and cheddar cheese. This forms the crunchy, savory base of the salad.
3. Make the Creamy Dressing
In a separate bowl, whisk together the mayonnaise, sour cream, sugar, and salt until smooth and creamy. This dressing adds richness and a tangy balance.
4. Combine & Serve
Pour the dressing over the veggie mixture and stir until everything is evenly coated. Serve immediately or refrigerate until you’re ready to enjoy.
Why Broccoli and Cauliflower Shine in This Salad
These two vegetables don’t just bring texture—they come loaded with health benefits:
- Nutrient-Packed: High in vitamins C and K, plus folate for overall wellness.
- Fiber-Rich: Helps with digestive health and keeps you feeling full.
- Antioxidant Power: Supports the body by fighting free-radical damage.
- Cancer-Protective Compounds: As cruciferous vegetables, they contain natural substances linked with lower cancer risk.
